Anxiety & Stress Management
CA$160.0050 min
In-Person or Virtual
A 50-minute session focused on practical, grounding strategies and gentle exploration to relieve chronic anxiety and emotional overwhelm.
Colleen Johnson, Registered Psychotherapist
In-person therapy in St. Catharines and virtual care across Ontario.
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In-Person: St. Catharines, ON
Virtual: Across Ontario
Bookings via Jane App
© 2026 Colleen Johnson, Registered Psychotherapist — Trauma-informed psychotherapy in the Niagara Region and virtual care across Ontario.
